4/21/2022 0 Comments 5 Ways Hypnosis Enhances Pregnancy & Birth Experiences with Amanda Winters RN, Doula & Certified Hypnobabies EducatorI began learning about childbirth hypnosis when I was pregnant with my second baby. I had a difficult and long birth experience the first time around. It wasn't so much the discomfort of birth that I was worried about, but the length of my birthing time. Knowing that my first birth was long, I really focused on the element of time. I really wanted to decrease the length of my birth and avoid the extra interventions I had during my first birth. I LOVED the phrase in my Hypnobabies Tracks that suggested "Every 15 minutes feels like 5 minutes to me". I practiced my Hypnobabies Program faithfully every day. The evening I went into my birthing time, I was laying on the couch and practicing my hypnosis and the suggestions about sensations of my birthing waves began to feel REALLY real. I could almost feel pressure building and releasing in my belly, and I loved how relaxed each pressure sensation made me feel. Eventually, I felt a "pop" and immediately knew my body was actually starting my birthing time. My waters had released. I went to the bathroom to clean up, and felt excited. 2 quick hours later, I met my son Shawn with relatively little discomfort and two involuntary pushes. It was such an amazing experience, that I decided to become a Hypnobabies Childbirth Hypnosis Instructor to share this amazing gift to expecting families. Here is what my experience taught me about the value of hypnosis for birth:
My next Hypnobabies sessions are offered July 14th and September 8th as 6 week sessions. You MUST have a phone call with me prior to signing up for the series. Schedule a free consultation session with me and we can discuss the course information and secure your spot in class. The cost of the series is $450 and held in 6 weekly sessions. If you cannot make the scheduled series, you may use my affiliate link for the Hypnobabies Home Study program which is equally powerful. About Amanda Winters
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AuthorHi I am Danielle. I am a doula, childbirth educator, placenta encapsulation specialist, mother, wife & passionate about birth in the Dutchess, Westchester, Rockland & Orange County, NY area. Sign up for a free:
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Agency Owner, Danielle Bianco, (She/Her)
Certified Birth & Postpartum Doula, Certified Lactation Support Consular & Certified Sleep Consultant 845-499-8116 (text or call) Serving the New Windsor, NY & Hudson Valley area Birth doula, postpartum doula, lactation support & sleep consulting |
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Photo Credit: Victoria Johnson Photo by Anna Shvets from Pexels
Photo by William Fortunato from Pexels Photo by Vidal Balielo Jr. from Pexels
Photo by RODNAE Productions from Pexels Photo by Laura Garcia from Pexels
Photo by Anna Tarazevich from Pexels