I began learning about childbirth hypnosis when I was pregnant with my second baby. I had a difficult and long birth experience the first time around. It wasn't so much the discomfort of birth that I was worried about, but the length of my birthing time. Knowing that my first birth was long, I really focused on the element of time. I really wanted to decrease the length of my birth and avoid the extra interventions I had during my first birth. I LOVED the phrase in my Hypnobabies Tracks that suggested "Every 15 minutes feels like 5 minutes to me". I practiced my Hypnobabies Program faithfully every day. ​

I usually don't share my children's birth details for a few different reasons. Mostly because I do not want clients to have expectations that their birth will be like my births. We are different people who will experience things differently. I really meditated on if I would open up and share my cesarean experience. After lots of internal discussion, I came to the realization that my experience may be similar to those who have had a cesarean or who may one day face one. 

​So, I’d like to write about my thoughts and feelings surrounding my mental health after having a cesarean. That even though I am a doula, a cesarean birth can happen to anyone and it really might be the best choice to safely bring your baby into this world.

​When I 1st brought baby Violet home, sharing my experiences didn't feel safe. I gave cliff notes and vague details. I needed to process and work through what I had been through. Slowly but surely I began opening up.

I meet Sarah through the breastfeeding group I help admin on facebook. Such a warm, bubbly and down to Earth women! I knew Sarah had a less then ideal birth story (understatement of the year) and was thrilled when she offered to share her story. Unfortunately Sarah's story ended like many unplanned cesarean other mother's where they were left feeling abandoned and unheard by their care provider. Here is Sarah's experience, told by her in her words. 

I first meet Tricia when she called for an interview. She was looking to have a VBAC (vaginal birth after cesarean) and her and her husband knew they wanted a doula this time around. Talk about the most warm and down to Earth couple! We instantly clicked. They hired me on the spot and we began to plan and prepare for their birth. Events unfolded and Tricia did not have her VBAC, but she did have the most beautiful family centered cesarean birth. I am honored that Tricia ​has taken the time to put into words her experience. I do not believe any 2 births are the same. I do love reading birth stories to learn about different perspectives and journeys.
Here is Tricia's story from her point of view.  Her beautiful healing family centered belly birth. 

1.) You can do everything "right" and still have undersupply. 
I fed on demand, didn't introduce bottle early, had skin to skin in the delivery room, support of an amazing IBCLC and breastfeeding support group. I drowned myself in water, ate oats 3x's a day and took all the supplements. And for me, it didn't increase my supply. In the beginning there was a mixture of things that lead to my supply issues- PCOS, a sever lip/tongue tie, extreme nipple (bottle/pacifier) preference & inefficient suck. 

You've talked to your partner, gotten a check up from your provider and made a secrete Pintrest board for all cute baby things & are now ready to start trying for a baby! This is a very exciting time in a couples life. If you are like me and want to take charge of your fertility, Kim Jordan is a WONDERFUL resource. Preparing your body for pregnancy does not need to be overwhelming and with Kim's help, but simple and easy. 
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Kim Jordan is a Certified Nutritional Therapy Practitioner and owner of Root and Branch Nutrition. Using a functional and holistic approach, she works to help women get to the root of their symptoms and create sustainable nutrition in order to restore their innate vitality. Kim is passionate about achieving optimal wellness naturally. Having gone through her own personal health struggles, she found that discovering the root causes and building up her body through nutrition and lifestyle to be keys to achieving improved health. Kim is passionate about helping women balance their bodies, take charge of their fertility, and prepare to for healthy pregnancy and postpartum.